Times are harder...now, more than ever, is time to eat healthy

I've heard so many folks say that they just can't afford good food. But they seem to be content with paying for doctor bills, prescription drugs, and more as a consequence of not eating healthy.  You don't have to go broke finding good food for you and your family, you just have to be resourceful.   Wild food foraging and gardening are inexpensive, yet great ways to provide top quality, nutritious foods for your family that you just can't find in grocery stores.  Participating in buying clubs and going to farmers markets are a way to support the local economy and get higher quality foods.

It's all about a different mind set, 
  • that eating good food is one of the priority necessities in your life 
  • forming a seasonal mind-set that will free you up to eat healthy food at its freshest and most nutritious time
  • enjoying the whole process of finding, growing, preparing, and eating whole foods with your family and friends
     https://twitter.com/greens_garden  https://www.facebook.com/pages/Greens-Garden/98082850742

Finding good food for your family is a priority!  Here are some local options for those of us living in Southeast Missouri -
  • Buying Clubs
    • Azure Standard
    • UNFI
    • Country Life 
  • Farmers Markets (year-round)
    • Cape Locally Grown
  • Farmers Markets (seasonal)
    • Cape Riverfront Market
    • Cape Farmers Market
    • Carbondale Farmers Market
    • Bollinger County Farmers Market
    • Farmington Farmers Market
  • Health Food Stores/Co-ops
    • Natural Health Cape