Times are harder...now, more than ever, is time to eat healthy

I've heard so many say that they just can't afford good food. But we seem to be content with paying for doctor bills, prescription drugs, and more as a consequence of not eating healthy.  You don't have to go broke finding good food for you and your family, you just have to be resourceful.   Wild food foraging and gardening are inexpensive, yet great ways to provide top quality, nutritious foods for your family that you just can't find in grocery stores.  Participating in buying clubs and going to farmers markets are a way to support the local economy and get higher quality foods.

It's all about a different mind set, 
  • that eating good food is one of the priorities in your life 
  • forming a seasonal mind-set that will free you up to eat healthy food at its freshest and most nutritious time
  • enjoying the whole process of finding, growing, preparing, and eating whole foods with your family and friends

Finding good food for your family is a priority!  Here are some local options for those of us living in Southeast Missouri -